EMBODIED TEACHER TRAINING

[ONLINE]

Our Pilates Foundations course serves as a fundamental requirement before enrolling in our Mat Pilates courses. Tailored to equip you thoroughly for Pilates instruction , this course offers self-paced virtual lectures, engaging self-study materials, and interactive live Q&A sessions at request. Dive deep into essential anatomy, aligning postures, and biomechanics, pilates principles & history as well as lessons in teaching to diverse populations, trauma-informed language, and foundational embodiment principles. everything you need to become a successful and high-demand instructor.

location: anywhere

available for purchase:
summer 2024

after summer 2024, course will be available on demand!

[in-person + online]

Our Mat Pilates Certification features classical and contemporary exercises thorough an embodiment-focused lens. It includes one weekend of in-person training with our lead instructors, plus self-practice, observation, and teaching hours, totally 76 hours for graduation. The training also provides a digital manual for class programming, pre-recorded classes with detailed instructions, guidance on training different populations, injury management, modifications, and interpersonal skills crucial for a successful career in Pilates instruction.

Prerequisites: Pilates Foundations: Principles, Anatomy & Embodiment

location: austin, tx

Upcoming Dates:
August 16-18, 2024

times;
Friday: 4 PM - 8 PM
Saturday/Sunday: 12 PM - 6 PM

enrollment opens: spring 2024

[in-person]

Our Reformer Pilates & Jumpboard Certification is a comprehensive 140-hour program, including three weekends of in-studio workshops. You'll learn essential Reformer and Jumpboard exercises, along with adjustments, advancements, and training for different populations and injuries. This certification empowers you to skillfully organize Reformer sessions for clients by incorporating self-practice, observation, participation, and practice teaching.

Prerequisites: Pilates Foundations: Principles, Anatomy & Embodiment

location: austin, tx

dates:
september 6-7, 21-22, 27-29

times:
Friday: 4 PM - 8 PM (final weekend only)
Saturdays/Sundays: 12 PM - 6 PM

enrollment opens: spring 2024

[online only]

Our intensive Mat Pilates Certification (online-only) is a prerequisite for our reformer and jumpboard training. This course includes digital instruction for 100+ classical mat exercises, in addition to self-practice, observation, and teaching hours a well as the accompanying digital manual outlining class programming, lessons in training various populations and interpersonal skills.

Prerequisites: pilates foundations: principles, anatomy and embodiment

location: anywhere

enrollment opens:
winter 2024

after enrollment opens, this course will be available anytime, on-demand